How to Get Rid of Gout Without Using Drugs

We have recently passed through the season of abundant feasts in celebration of the holidays. Tables everywhere were laden with beef tenderloin, buttery mashed potatoes, and an array of desserts. With January now in full swing, many of us are back to monitoring our calorie intake. However, the aftermath of holiday indulgence can lead to more than just a thicker waistline.

For individuals with gout, the consumption of rich holiday foods can result in painful joint inflammation that can linger for weeks. But fret not, there is a natural solution to alleviate your gout discomfort.

Overview

• Lactobacillus salivarius can significantly reduce gout attacks by lowering uric acid levels.
• Probiotics not only help alleviate gout symptoms but also contribute to lower blood pressure, weight loss, reduced abdominal fat, and improved kidney health.
• Incorporating probiotics into your diet alongside lifestyle changes can offer a natural, effective, and safe approach to managing gout and its associated symptoms.

Gout: "The Rich Man's Disease"

Gout is often referred to as “the rich man’s disease” due to its association with alcohol consumption and the consumption of rich foods such as beef, lamb, seafood, and sweets. These foods contain purines that lead to the accumulation of uric acid crystals in the joints, causing severe pain and immobility, particularly in the toes and feet.

Conventional treatment for gout typically involves dietary modifications, which include reducing fats, especially saturated fats from red meat and dairy, as well as limiting sugar, baked goods, alcohol, and fruit juice. Additionally, allopurinol is commonly prescribed as a medication for gout management. However, both dietary changes and allopurinol can pose challenges, with potential side effects ranging from worsening gout symptoms to liver issues and painful urination.

Fortunately, there is a natural and cost-effective remedy for gout beyond these conventional approaches.

Natural Solution Reduces 66% of Gout Attacks

Probiotics, the beneficial bacteria residing in your gut that aid in digestion, immunity, and mood regulation, have emerged as a promising solution for combating gout.

Research indicates that probiotics can effectively lower uric acid levels by breaking down purines before they crystallize. Studies have shown that gout patients supplementing with probiotics experienced reduced uric acid levels. In a pilot trial involving 30 gout patients, those taking a probiotic containing L. salivarius for six months encountered 66% fewer gout attacks compared to those using allopurinol over the same period. Additionally, the probiotic group required less pain medication and reported no adverse effects, offering superior outcomes to traditional drug treatments without any drawbacks.

Beyond gout relief, probiotics also confer various health benefits, ranging from improved digestion to enhanced immune function, making them a comprehensive solution for overall well-being.

Furthermore, a trial administering probiotic supplements to gout patients for ten days demonstrated positive outcomes such as reduced blood pressure, weight loss, decreased abdominal fat and waist circumference, improved kidney health, and normalized uric acid and creatinine levels.

Our Overview

Probiotics present a logical choice for alleviating gout symptoms. When selecting a probiotic, ensure it contains L. salivarius, the strain proven in studies to outperform allopurinol in symptom relief. You can also boost your probiotic levels naturally by consuming more fruits and vegetables, fostering the growth of additional beneficial microbes like Blastocystis, which supports digestion and heart health.

Summary:

Probiotics, particularly Lactobacillus salivarius, offer a natural alternative to conventional gout treatments. They effectively reduce uric acid levels, significantly decrease gout attacks, and deliver additional health benefits without adverse effects. Prioritizing probiotics in gout management can serve as a safe, effective, and natural approach to mitigating gout-related discomfort.

Frequently Asked Questions

What is gout and how is it traditionally treated?

Gout is a form of arthritis characterized by uric acid crystal deposition in the joints. Traditional treatments involve dietary adjustments and medications like allopurinol, which may carry side effects.

How do probiotics help with gout?

Probiotics aid in reducing uric acid levels by breaking down purines before they crystallize, effectively reducing gout attacks and symptoms.

Which probiotic strain is beneficial for gout sufferers?

Lactobacillus salivarius has shown particular effectiveness in alleviating gout symptoms and attacks.

Are there any side effects of using probiotics for gout?

Probiotics typically do not cause side effects and can offer additional health advantages, unlike certain traditional gout medications.