Is Taking Low-Dose Aspirin for Heart Disease Prevention Pointless?

Overview

A recent study on individuals aged 45 to 75 found that nearly half of them were using aspirin as a preventive measure for heart issues, even without a history of cardiovascular disease.

While some doctors support this approach due to its affordability and perceived low side effects, other medical experts oppose it, warning about potential risks that may outweigh the benefits, such as an increased risk of mortality.

The ongoing discussion in the medical field about the effectiveness and safety of aspirin for primary prevention could soon be settled by a large-scale research study.

Debates in the Medical Community

Prominent professionals hold differing opinions on the use of aspirin for heart health. Some view it as a valuable "wonder drug" that lowers the risk of heart attacks, while others stress the significant risks, especially for individuals without a history of heart disease.

A recent research study involving more than 19,000 participants sought to offer conclusive insights into the effects of aspirin on various health outcomes in older adults.

Lack of Benefits for Healthy Older Adults

The study findings revealed that aspirin did not enhance disability-free survival, cardiovascular disease risk, or overall mortality among healthy older individuals. In fact, the group taking aspirin experienced a higher incidence of major bleeding and an elevated risk of death, mainly due to cancer.

Several experts caution against the routine use of aspirin for primary prevention in healthy individuals, emphasizing the potential risks linked to its usage.

It is advisable for individuals to carefully weigh the pros and cons of aspirin therapy before integrating it into their daily routine.

If you are seeking natural alternatives with anti-inflammatory and blood-thinning properties but without the associated risks, you may want to explore options like proteolytic enzymes such as bromelain.

References

Fadó R, Molins A, Rojas R, Casals N. Feeding the Brain: Effect of Nutrients on Cognition, Synaptic Function, and AMPA Receptors. Nutrients. 2022 Oct 5;14(19):4137. doi: 10.3390/nu14194137. PMID: 36235789; PMCID: PMC9572450.

Zhang R, Zhang M, Wang P. The intricate interplay between dietary habits and cognitive function: insights from the gut-brain axis. Front Nutr. 2025 Jan 29;12:1539355. doi: 10.3389/fnut.2025.1539355. PMID: 39944956; PMCID: PMC11813792.

"Food for the Brain" initiative by the Food for the Brain Foundation, a UK-based charity dedicated to raising awareness about the impact of nutrition and lifestyle on mental well-being and cognitive health.

6 Possible Causes of Brain Fog.

5 Causes of Brain Fog, Functional Medicine Meridian ID.

Brain Fog After Eating? These are the Worst Culprits.

How Your Diet Influences Brain Fog.

Brain Fog. Cleveland Clinic.

To Prevent Brain Fog at Work, Watch Wat (And How) You Eat.

Feeling Foggy? Here's How Nutrition Can Help.

Food allergy, intolerance, or sensitivity: What’s the difference, and why does it matter?

Susan Parker

Susan Parker is a 49-year-old Senior Manager at a marketing firm. With two older children becoming more independent, she is now focusing on her own health and wellbeing. She’s passionate about natural and holistic health approaches, and values high-quality, trustworthy products. Susan enjoys yoga, gardening, reading, and cooking, and seeks to stay energetic and sharp while balancing a busy career and personal life.

Is Taking Low-Dose Aspirin for Heart Disease Prevention Pointless?

in this article

in this article

Overview

Debates in the Medical Community

Lack of Benefits for Healthy Older Adults

References

References

Susan Parker