Is This Possibly the Most Significant Nutritional Breakthrough Since Vitamins?
Written by Susan Parker | Updated on May 28, 2025
Reviewed by Susan Parker
Key Takeaways
Not all ROS are equally bad
Hydroxyl radical is most damaging
Molecular hydrogen is a powerful antioxidant
Frequently Asked Questions
Key Takeaways
Not all ROS are equally bad
Hydroxyl radical is most damaging
Molecular hydrogen is a powerful antioxidant
Frequently Asked Questions
By: Dr. Keith Scott-Mumby, MD, MB ChB, HMD, PhD
It has been a major revelation comparable to the discovery of vitamins, particularly antioxidant vitamins. The familiar narrative about antioxidants protecting us from free radicals or reactive oxygen species (ROS) that harm our tissues is not as straightforward as it seems.
Overview of Free Radicals
ROS such as molecular oxygen (O2), superoxide, triatomic oxygen, ozone, the hydroxyl radical, and the peroxide radical can cause damage to various macromolecules in our bodies. Among these, the hydroxyl radical is the most destructive, affecting carbohydrates, nucleic acids, lipids, and amino acids.
Our bodies have natural antioxidant enzymes like superoxide dismutase and catalase to neutralize these radicals. However, the hydroxyl radical poses a challenge as it cannot be eliminated enzymatically.
Recent insights reveal that not all ROS are harmful; some are necessary for signaling pathways like REDOX to function effectively. Excessive antioxidant intake could potentially disrupt this balance.
Molecular Hydrogen's Role
Molecular hydrogen, a common element in the universe and our bodies, has been identified as a potent scavenger of hydroxyl ions. Its ability to selectively target harmful radicals without affecting beneficial ones makes it a promising antioxidant.
Oxidative stress caused by free radicals can lead to various diseases and accelerate aging. Molecular hydrogen has emerged as a safe and effective antioxidant with numerous health benefits, including anti-inflammatory properties and gene-regulating effects.
Studies have demonstrated the positive impact of molecular hydrogen on energy levels, recovery after exercise, and overall well-being. Various methods exist to consume hydrogen, with tablets offering a convenient and efficient option.
For optimal results, consider incorporating molecular hydrogen into your daily routine to support your body's natural defenses and promote longevity.
Prof. Keith
The Alternative Doctor Website
Disclaimer: High-quality hydrogen tablets are recommended for optimal results, as they can generate a higher concentration of hydrogen molecules compared to other methods like hydrogen water machines.
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