The Most Affordable and Effective Method to Combat Cancer Easily

It's incredibly simple, cost-free, and effortless. Spending just half a minute each day on this could be the top strategy for reducing your cancer risk.

While it may sound too good to be true, a renowned expert on cancer prevention advocates for the "Do Absolutely Nothing" plan as potentially the most straightforward, economical, and natural way to safeguard against cancer.

Many experts support this idea. Let's delve deeper into this concept...

In Western nations, up to half of the population will receive a cancer diagnosis at some point in their lives. In contrast, only one in ten individuals in Asian and Middle Eastern countries will face this diagnosis.

The Benefits of Near-Infrared (NIR) Light

In Asian and Middle Eastern regions, people typically wake early and spend time outdoors. This behavior is less common in the Western world, especially with more people now working from home due to the COVID-19 pandemic.

Individuals in these regions benefit from early morning sunlight, which emits NIR light. When their eyes absorb this light, light-sensitive cells send signals to the brain, triggering the release of melatonin. Melatonin, a potent antioxidant, helps neutralize cancer-causing free radicals that can lead to various diseases.

Those who take melatonin supplements for sleep might find this information intriguing. Melatonin is a hormone produced by the pineal gland to induce sleep at night and diminishes when exposed to light in the morning.

Recent research from the University of Texas revealed that mitochondria, the cell's energy producers, manufacture 95% of the body's melatonin. These mitochondria respond well to NIR light, producing significant amounts of melatonin when exposed to it.

The Dual Role of Melatonin

It's now recognized that melatonin serves two functions. It acts as a sleep hormone and a powerful antioxidant that follows the body's natural light-dark rhythm, peaking in production during the early morning hours between sunrise and 9 am.

Dr. Khan believes this discovery has revolutionized our comprehension of melatonin and its potential health advantages.

Potential 80% Reduction in Cancer Risk?

Although more research is required to confirm these findings, preliminary results suggest an 80% reduction in cancer risk is achievable. Dr. Khan recommends spending time each morning in sunlight to harness its healing properties.

On a clear day, just thirty seconds are sufficient, while cloudy days may require up to 30 minutes. Since greenery reflects NIR light, walking among plants can be beneficial. Most of this light is blocked by glass, so if going outside isn't an option, open a window to let the light touch your face.

The Ultimate Cleanse

While adopting morning sunlight exposure as a detox plan, it's important not to neglect other cancer prevention strategies such as quitting smoking, moderating alcohol intake, maintaining a healthy weight, and eating a balanced diet. Unhealthy habits can increase free radicals, counteracting the benefits of NIR light detoxification.

Dr. Khan advises that despite lifestyle choices that generate oxidative stress, it's still advantageous to benefit from detox processes like NIR light, even if partially offset by these habits.

He concludes by stating, "If scientifically proven, early morning sunlight exposure could be acknowledged as the most potent, cost-effective, and straightforward detoxification plan in history."

While awaiting further studies, Dr. Khan suggests catching at least 30 seconds of morning sunlight as early as possible for everyone's well-being.

NIR Saunas

The concept of using sunlight for healing purposes is not a new one. NIR saunas have been utilized by alternative medicine practitioners for years to prevent and treat cancer.

Historically, sunlight has been recognized for its healing properties. While basking in sunlight is beneficial, you can increase your exposure to NIR light through sauna sessions.

Infrared saunas are favored by many cancer clinics in Germany and Mexico for their ability to boost overall health.

According to Lawrence Wilson, M.D., saunas are a standout method for combating cancer as they aid in toxin removal, enhance oxygenation, strengthen the immune system, and reduce radiation exposure.

Additionally, besides NIR light, there is also far-infrared (FAR) light, which differs in wavelength from NIR light.

Shrinking Tumor Volumes with Infrared Treatment

In a study published in the Journal of Cancer Science and Therapy, researchers investigated the effects of infrared light on human cancer cells both in vitro and in mice.

The study found that FAR light therapy reduced tumor sizes by 86% within a month. These tumor-suppressing effects were observed with or without hyperthermia, even at temperatures as low as 77 degrees Fahrenheit.

Experts suggest that both FAR and NIR light offer healing properties. While some believe FAR light is more effective in toxin removal, and NIR light is better for pain relief and healing, this is largely based on anecdotal evidence.

Using Infrared Saunas

If you are in good health, a 30-minute sauna session three times a week is recommended. For those addressing specific health concerns, some doctors may prescribe daily or multiple sauna sessions per day.

You can access infrared saunas at local facilities or consider purchasing one for home use, with various sizes and models available for sale.