Gut Health

Everyday Chemical Found in Food Packaging is Harming Our Health

Article 1: Problematic Chemical in Food Packaging Affects 38 million Americans with Thyroid Issues, Often Unaware. Thyroid health is a significant concern.

Maintaining Colon Health for Optimal Well-being

Naturopaths differ from conventional doctors in their focus on the colon, believing it plays a crucial role in health.

You possess a 'second brain' that requires your careful consideration.

Cutting-edge science shows brain health is influenced by both internal and external factors, contrary to initial impressions.

A healthy gut microbiome requires more than just bacteria.

A new dangerous fungus, Candida auris, has emerged in hospitals with 44 cases in New York and 17 in New Jersey. Some strains are particularly concerning.

Probiotics Might Not Be the Optimal Option in Supplements

Should we consume probiotic drinks like kefir or foods that nourish beneficial bacteria?

Although Olive Oil is Beneficial, This Option is Superior

What makes this ingredient, sourced from goat droppings, so intriguing to top chefs and health experts? Yes, you heard correctly—it comes from goat droppings!

Certain starches that are often considered "forbidden" can actually transform into nutritious superfoods.

With warmer weather comes barbeques and picnics with summer favorites like corn on the cob and juicy tomatoes. Some avoid potato salad, thinking it's unhealthy.

This particular type of food is well-liked - yet harmful.

Consuming a common processed food may be tasty, but its negative health impacts, particularly on mental health, are significant. Avoid it for your well-being.

Is it an Old Wives' Tale or a Legitimate Issue? The Relationship Between Milk and Mucus Production

In the 12th century, Maimonides advised chicken soup for colds, a remedy still backed by modern science for its health benefits.

Surprising new findings on the impact of eggs on heart health

UK bestselling author Dr. Michael Mosley eats eggs most mornings, which was once deemed unhealthy.

This could reduce your chances of developing a food allergy.

Food allergies are increasing. The cause is mostly unknown, but a recent discovery sheds light. Common adult allergies are peanuts and fish.

Seven Methods to Aid Your Body's Innate Detoxification Process

The term "detox" is frequently touted as a cure-all for weight loss and cancer, despite lacking substantial evidence. Many believe in its benefits without solid proof.

Science Discovers Innovative Strategies to Combat Unhealthy Eating Patterns

You understand the importance of eating greens over sugar. You've learned plenty of tips to help you enjoy water more than your favorite drink.

The Incredible Advantages of Dietary Fiber That Many People Are Unaware Of

Many people increase fiber intake through fruits, veggies, or supplements like Metamucil for better digestion and elimination.

The Small Seed Offering Significant Health Advantages

Flax, a small plant with a thin stem and light blue flowers, has been valuable to humans since ancient times. It has been used for textiles, oils, grains, and medicines.

Preventing the Spread of Superbugs Begins at Home

You likely know about the risks of antibiotic-resistant bacteria causing severe infections that can't be treated with drugs.

Allowing these bacteria to thrive can improve your health.

Countless bacteria inhabit your body, mainly in your gut, impacting your health positively or negatively.

This Delicious Fruit Has the Potential to Improve Your Digestive Health

Studies show 90% of Americans lack sufficient fruit consumption for good health. Fruits offer essential nutrients and fiber for better well-being.

This gentle, organic laxative will also protect your bones.

Prunes aid in digestion and have additional health benefits beyond regulating bowel movements. Half of Americans aged 50+ have low bone mass.

Is it possible to mentally eliminate extra weight?

Obesity rates are soaring, with 4 in 10 Americans now deemed obese. Words like severe, epidemic, and crisis are used to depict this alarming trend, expected to worsen.

This Obscure Illness Impacts the Lives of Countless Individuals… (Here's How to Address It)

Around six million Americans have a potentially life-threatening autoimmune disease affecting the digestive tract, causing symptoms like painful gas and bloating.

Novel 'Food Group' Regulates Elevated Blood Sugar Levels

Finally, there is consensus on the health benefits of consuming foods rich in flavan-3-ols, which can improve health by lowering blood pressure, reducing cholesterol, and managing blood sugar levels.

Prevent Leaky Gut Easily with These Six Methods (Don't Allow Your Health to Deteriorate!)

Your digestive system absorbs nutrients and prevents toxins and pathogens from entering your body, guiding them out through protective walls.

A digestive supplement has the potential to improve the health of your liver.

A global epidemic called a "silent" disease affects 30% of the world's population. With no effective drug treatment, scientists explore other options.

The Importance of Postbiotics for Your Gut Health

Explore Postbiotics: The Next Frontier in Digestive Health and Disease Prevention. Products with probiotics are on the rise.

Unlocking the advantages of sennosides and senna leaf for addressing constipation.

Discovering natural constipation remedies may have introduced you to sennosides and senna leaf. How do they function when extracted from senna leaves?

Best Probiotics for Women: Discovering Your Gut Health Partners for Improved Health

Probiotics support women's immune, urinary, and vaginal health, not just gut health. For overall well-being, they are essential for women.

Researchers have found another reason why consuming an apple a day can help keep the doctor away: probiotics in a raw food diet.

To attain optimal health, begin with probiotics. These beneficial bacteria in your gut play a crucial role in maintaining good health.